Balance - Yoga x Dance Workshop

Name: Balance - Yoga x Dance Workshop
Start: 2024-09-15T11:00:00+01:00
End: 2024-09-15T13:00:00+01:00
Location: Manchester

Yoga is the way in, while dance is the way out...

Registration is closed

Time & Location

15 Sept 2024, 11:00 – 13:00 BST

Manchester, 3, Off Smithy Ln, King St W, Manchester M3 2PN, UK

Join me for this gorgous workshop to get you moving and support you finding more balance in the mind a body <3

This workshop explores -

Transitions between postures

Improving our balance on hands and feet

Using breath to guide us

Somatic sensing

Mindset magic (and of course I'll bring the cards) to align our inner thoughts with our outer world

Open to yogis, dancers and

movement lovers of all levels.

Feel free to DM me any questions, cannot wait to see you there xoxo

Total

£0.00