So what is the gold that resides in your soul? It is there. Sometimes it is hidden under a murky fog of fear and loathing, but if you...

I shared the above picture on my Instagram stories the other day as it described some of the most potently cruel behavior my Dad used to...

Hello Friend! How are you? I hope it’s well, and if it’s not, I hope you are using one of your tools to help that feeling. This is part...